Jigida wani abu ne da ake sanyawa a ƙugu wadda mata ke amfani da shi, kamar sauran ababen kwalliyar gargajiya irin su; Agogo, Awarwaro, Sarƙar Wuya,...
Kula da lafiyar jiki yana da mahimmanci don jagorantar rayuwa mai kyau. Motsa jiki, ba shakka, babban abu ne, amma abinci yana taka muhimmiyar rawa daidai...